You’ve heard the phrase “too much of a good thing,” but has it occurred to you that it can apply to your dearest values as well as chocolate chip cookies? In this podcast, a backpacking trip to Idaho’s Sawtooth Mountains and a Taoist poem illustrate the value of holding on loosely.

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Clinging to the wrong things – and ideas – is a recipe for misery. So what can we do about it? This podcast gives an example plus some great basic energy healing techniques to help you find and let go of whatever may be getting in the way of moving forward with joy and presence.

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Would you rather learn the hard way or the easy way? It turns out you have three options, and today’s story illustrates them quite nicely.

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Our part is to help weaken and heal the deep-rooted fears, hurts, and other subconscious blocks to your happiness, health and abundance. You’ll notice that negative emotions seem to lose their strength and more positive feelings and perceptions become possible.

Your part involves consciously choosing and strengthening a more positive, hopeful, and self-loving paradigm. In other words, you may design your life without the former barriers that made it so difficult or impossible.

Of course we can also assist you with choosing and creating your new reality, and we’ve provided many resources on this site to assist you. Find them listed under Foundational Concepts and in many of our Podcasts.

Here are a few metaphors to illustrate our partnership:

It’s like we’re a Search and Rescue team. When you get hurt or lost, we can’t help if you don’t call us; and in the future, the better you prepare, the less likely you’ll get hurt or lost again (watch my keynote address for a Chamber of Commerce event for one great example).

It’s like an unpleasant cloud is hanging continually over you, but when you try to move into the sun, thick ropes hold you in place. We cut the ropes to free you, and you choose where to go.
The ropes are actually neural pathways deep in your mind, and once they loosen up, if you don’t replace the dark thoughts with brighter ones, the old thoughts may reappear. It may take many sessions to cut all the old ropes and make the change complete and permanent, so the stronger you build your positive foundation, the sooner you’ll enjoy the results you want.

It’s like the Heimlich maneuver. We’ll help clear the obstruction so you can breathe freely, and then it’s your responsibility to not swallow damaging things, like negative beliefs about yourself and what you deserve.

The post Teamwork: Your Part, Our Part appeared first on Rapid Energy Healing.

If you’ve ever tried affirmations (or if you’re a fan of “The Secret”), then you’ve probably noticed that they didn’t work as well – or as quickly – as you hoped. Well, there’s a good reason for that! This podcast explains it and how to turn your affirmations into powerful perception- and world-altering tools.

The post Why Affirmations Don’t Work – and How to Fix Them appeared first on Rapid Energy Healing.

Today’s podcast discusses how to choose the best friends, how to get the most from any friends you have, and a surprising observation about what you find beautiful.

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Clearing up subconscious paradigms certainly helps life flow more smoothly and successfully, but your foundational strength should include this extremely helpful shortcut to bypass fears and limitations and let you experience the sensation of being fully alive more often.

The post Heart Awareness: the Ultimate Shortcut to Thriving appeared first on Rapid Energy Healing.

If you think you’re conscious mind can control your life, this podcast will explain why things often don’t turn out as well or as easily as you expected, and explains important lessons about how to work with the subconscious to get it to work for you rather than against your progress.

The post Working with the Subconscious appeared first on Rapid Energy Healing.

Today’s podcast provides useful insights about how to deal with comfort zones and illustrates lessons about working effectively with the subconscious (which controls your life more than you know) as discussed in other podcasts.

The post How to Expand Your Comfort Zone appeared first on Rapid Energy Healing.