Conscious Foundation

Your conscious awareness of your thoughts acts a lot like a hot air balloon.

Positive thoughts like confidence and peace lift you into the sky where you drift effortlessly over all barriers, while negative thoughts like doubt and fear are the ballast that drags you down even when you’re not actively thinking about them.

Colorful funny balloonsYou can accelerate and improve your healing on all levels by:

  • Becoming more aware of your thoughts, both surface and deep.
  • Actively choosing healthy thoughts.
  • Rejecting thoughts that don’t serve your goals.

We provide a growing list of articles and podcasts for you on this site because we understand that recognizing, choosing, and changing your thoughts is tougher than it sounds.

And the good news doesn’t end there:

  • As you learn, you will often notice instant relief as your thoughts and emotions automatically rearrange into healthier, more functional patterns.
  • The more you practice choosing your thoughts, the easier it gets. It’s just like working any other muscle – what first feels uncomfortable and hopeless soon becomes second nature.
  • The stronger your foundation becomes, the more quickly, thoroughly, and permanently your healing happens.

When you’re ready for our help in cutting away the ballast that you can’t see clearly or simply can’t shake on your own, get in touch, and we’ll be happy to help! We love what we do and our primary goal is your happiness and success.

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